News&Recipes
Recipes
  • 13 September 2011
  • Veggie Quiche


Ingredients -

1 cup of veggie pulp (tomato, carrot, etc.)
½ onion chopped
1 carrot, grated
½ tsp. of garlic powder
1 cup of cheddar cheese (optional)
4 organic eggs, beaten
2 tbsp. parsley, chopped
1 ½ cups of milk
Sea salt, pepper
1 unbaked whole wheat pie shell

Preperation -

1) Place all ingredients in a bowl and mix to combine. Pour into pie shell.
2) Bake in oven at 375 degrees for 40 minutes.